Drop excess body fat fast and feel re-energised in the comfort of a completely private personal training gym
RESULTS FOCUSED PT
As a first time mum, I was confronted with the daunting task of taking on my post natal body. Even as the co-owner of a gym (NPT) I couldn't simply leave my daughter while I exercised, and I wasn't ready to leave her at home with a sitter. So I looked elsewhere; I discovered there are various mummy and baby classes on offer in South West London, but none which provide you with the opportunity to train with weights and gym equipment, while still ensuring your baby is safe, happy and within arms reach. Alas, Nutri Natal was born .
Nutri Natal is a results-focused personal training programme which provides a fun, friendly and supportive environment for mummies looking to take command of their health and body composition.
Your little one is free to play in a safe crèche area and will be taken care of by DBS childcarer’s, but be rest assured you will be able to see your child at all times.
"Self care is not selfish, it is recentering the mind, body and soul connection, so you have the ability to lead and love others from a place of piece, stability and strength ."
FROM THE CREATOR OF NUTRI NATAL
Our private gym is located in the heart of Putney. NPT Gym is an uncrowded environment that is geared towards you having the most effective coaching experience possible. It houses a wide variety of the latest strength and conditioning equipment, providing you with all the tool necessary to have a challenging workout.
Never trained in the gym before? No problem! You and your dedicated coach will work together to create a training plan that matches your goals, expectations and experience level. Train either 1,2, 3 or 4 times per week. You can choose to partner up with a friend, or workout with your coach solo.
We focus on nutrition as much as we do exercise. We understand that for the average new mummy, your diary is unpredictable and you are generally time poor.
With this in mind we created a nutrition system which takes into consideration your lifestyle and meal preferences. We are wholly against fad diets and restrictive nutrition protocols, and we work with you in a sustainable and non restrictive way to ensure you maintain the results achieved during the course of the package
This programme is all about you focusing on your workout. That is why we have created a safe creche area in the gym where your baby will be looked after by DBS checked child carers. This is great opportunity for your baby to play, interact and have fun.
Our action plan bundle comprises of a number of cloud based applications, tracking tools and support systems which allows both client and coach to accurately track and measure progress.
We set smart goals at the beginning of the programme, and re-asses every month thereafter.This ensures adherence throughout the entirety of the programme. We assure you, no stone will be left unturned in the pursuit to achieve your fitness goal.
We offer this generous discount for anyone who wants to try out with a friend of partner. We know that you will love the service & want you to feel 100% confident that you have made the right decision.